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Updates and News

We have a new video in Classes of the Month which is a remake of a popular video from YouTube except this time we’ve sped it up to 132BPM and changed the music, give it a try.

20-40 MINUTES INTERMEDIATE BOUNCE 132BPM

Also, Claire is bringing out a wonderful program for you if you feel you are struggling for motivation. It’s called Series 21 which will be coming to your fitness calendar on Thursday 21st January 2021. It’s 21 minutes of 21 moves over 21 days. Join in and let’s get moving for 2021 👍🔘