5 Minutes Sunrise Series 100BPM
Feb 2026
100BPM
LEVEL: Beginner
No intro, no talking from Claire, no bouncing, just some beautiful movement with the sea and sunrise in the background.
This can be used after a heavy session to calm down your heart rate and give you some great vibes for the rest of the day.
5 Minutes Sunrise Series 110BPM
MAR 2026
110BPM
LEVEL: Beginners
No intro, no talking from Claire, just some beautiful bouncing & movement with the sea and sunrise in the background.
This can be used as a warm up, cool down or after a heavy session to calm down your heart rate and give you some great vibes for the rest of the day.