I’m so excited for you guys to try this video. Go and get yourself a suitable tractor tyre (you can generally get them for free) and let’s flip them like burgers! Ok, you need a tyre that is big enough for you to jump into, heavy enough so lifting and flipping is a challenge and a tyre that takes your weight when standing on it. I’d love to see some pictures and videos of you trying this class. Send them on our private Facebook group or on the SanFran Fitness Facebook page.
Are you ready for your 21 day strength challenge? Click on the blue button to access the program.
If it’s your first time, please watch the introduction and remember to keep your workouts safe. Message us if we can help.
Are you ready for your 21 day movement challenge? Click on the blue button to access the program.
Scott and I will be joining you on this program so reach out if we can help and keep us updated on progress in our Facebook group.
Personalised programs that are specific to the needs and abilities of individual members. Contact Scott and Claire and ask for a program suited to you. Take a look at this example.