Beginners Rebounding Cardio Package

15 Minutes Beginners Bounce

Description:

Beginners class or a rest day, this is ideal to take things a bit easier and just enjoy being on your rebounder.

35 Minutes Low Impact Bounce With Bar

Description:

Fun and easy to follow 35 minutes Bounce Fit class. Slightly slower than our usual speed so if you are new to rebounding or fancy something easier on your body then give this a try. Add a stability bar if you have any worries about balance. Always adapt our classes to suit you.