3 Minutes Bitesize Bounce Series
JUN 2025
120BPM
LEVEL: BEGINNER - INTERMEDIATE
YouTube – This is an ideal rebounding snack. If you are sitting around not knowing what to do, give this a go to help boost your mood. Take a little break from your office chair and get on your rebounder for some mental health loving. Set at a pace of 120BPM, this class would suit beginners-intermediates.
Keep an eye out for the rest of the series coming out soon.
4 Minutes Bitesize Bounce Series
JUL 2025
120BPM
LEVEL: BEGINNER - INTERMEDIATE
YouTube – This is an ideal rebounding snack. If you are sitting around not knowing what to do, give this a go to help boost your mood. Take a little break from your office chair and get on your rebounder for some mental health loving. Set at a pace of 120BPM & only 4 minutes long, this class would suit beginners-intermediates.
Keep an eye out for the rest of the series coming out soon.
5 Minutes Bitesize Bounce Series
AUG 2025
120BPM
LEVEL: BEGINNER - INTERMEDIATE
YouTube – This is an ideal rebounding snack. If you are sitting around not knowing what to do, give this a go to help boost your mood. Take a little break from your office chair and get on your rebounder for some mental health loving. Set at a pace of 120BPM & only 5 minutes long, this class would suit beginners-intermediates.
Keep an eye out for the rest of the series coming out soon.
6 Minutes Bitesize Bounce Series
Sep 2025
120BPM
LEVEL: Beginners - INTERMEDIATE
This is an ideal rebounding snack. If you are sitting around not knowing what to do, give this a go to help boost your mood. Take a little break from your office chair and get on your rebounder for some mental health loving. Set at a pace of 120BPM & only 6 minutes long, this class would suit beginners-intermediates.
Keep an eye out for the rest of the series coming out soon.
7 Minutes Bitesize Bounce Series
OCT 2025
120BPM
LEVEL: Beginners - INTERMEDIATE
This is an ideal rebounding snack. If you are sitting around not knowing what to do, give this a go to help boost your mood. Take a little break from your office chair and get on your rebounder for some mental health loving. Set at a pace of 120BPM & only 7 minutes long, this class would suit beginners-intermediates.
Keep an eye out for the rest of the series coming out soon.